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CAN I WORK OUT WITH TENDONITIS?

January 10, 2019
The beginning of a new year and the resolutions people make to improve their health and fitness often sees an increase and surge in gym memberships. The sudden increase in physical activity experienced by the body and in particular the wrist and elbow region can in some instances lead to the development of tendon pain. Understanding and managing tendon pain is important to ensure your new year resolution to improve your health and fitness doesn’t end within the first few weeks...