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Sport

BUDDY STRAPPING SOLUTIONS

September 20, 2017
Following finger ligament sprains or stable finger fractures it is common practice to buddy strap the injured finger to its uninjured neighbour. In this way, the healthy digit acts as a splint keeping the damaged one in a natural position for healing and encouraging normal movement patterns. Often this technique is used on return to sport, to protect the finger from further injury. It is important to note that fingers should only be buddy strapped on the advice of a medical...

Mountain Biking and Injuries

February 9, 2017
Mountain biking is a popular recreational and competitive sport, appealing to a wide age group . Christchurch has an excellent array of tracks for all age groups and abilities including the flat and fast tracks of Bottle Lake forest and McLean’s Island, to the single track network and downhill runs in the Port Hills. In late 2016, a purpose built adventure park opened in the Port Hills and has proven to be very popular. As the sport gains popularity, an...
Filed under Sport

Golfing Injuries

July 5, 2016
Golf holds a special place in the life of many New Zealanders. It is the highest participation sport in the country, with 482,000 Kiwis over the age of 18 playing the game. It ranks as the number one sport for men and the second highest sport for women. A total of 125,000 New Zealanders are affiliated to golf clubs around the country and all up around 7 million rounds of golf are played annually. In general, the majority of golf...
Filed under Injury \ Sport