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Resource Hub

Please explore our information sheets and articles about all things hand therapy.

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Scarring

Scarring is a natural part of the healing process, but the amount of scar tissue that develops is dependent on the severity and location of the injury. Some individuals are genetically predisposed to laying down thicker scar tissue. Thick, raised scars (called hypertrophic or keloid scars) can restrict movement and appear unsightly. Other problems created by scarring include: pain, hypersensitivity

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Related information sheets:

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Information Sheet

Metacarpal fracture

A metacarpal fracture is a break in one of the five long bones in the hand. The metacarpal bones connect the wrist to the fingers.

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Information Sheet

Mallet finger

A mallet finger injury is when the end of your finger is bent and cannot straighten. This is caused by an injury to the tendon

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Information Sheet

Finger Fractures

A finger fracture is a crack or break in one or more of the bones in a finger. The break may be just a bend

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Information Sheet

Dystal Radius

The radius is the larger of two long bones in your forearm. The distal part is near your wrist. Distal radius fractures are most often

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Information Sheet

Radial tunnel syndrome

Radial tunnel syndrome can also be called posterior interosseous compression neuropathy. Radial tunnel syndrome happens when a branch of the radial nerve (PIN) is squeezed

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Information Sheet

Tennis elbow

Tennis elbow (lateral epicondylalgia) is a painful elbow condition which is often caused by arm and wrist movements over time, for example hammering, painting and

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Information Sheet

Golfer’s elbow

Golfer’s elbow (or medial epicondylalgia) is pain on the inside of your elbow where the muscles that bend your wrist and fingers attach to the

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Information Sheet

Carpal tunnel syndrome

Carpal tunnel syndrome is caused by pressure on the median nerve as it goes through a narrow tunnel in your wrist. The median nerve begins

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Information Sheet

OA thumb

Osteoarthritis has been called “joint wear and tear” or “degenerative” arthritis. Osteoarthritis can occur in any joint in the body but it commonly occurs in

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Information Sheet

Scaphoid fracture

The scaphoid is one of eight carpal bones in the wrist. It is a commonly fractured bone in the wrist, accounting for over 85% of

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Information Sheet

Distal radius fracture

The radius is the larger of two long bones in your forearm. The distal part is near your wrist. Distal radius fractures are most often

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Our team of 12 hand therapists have undergraduate degrees in physiotherapy or occupational therapy and have all completed a post graduate qualification in hand and upper limb therapy. Together we have a total of over 150 years of experience in hand therapy!