Appointments available Mon-Fri 8am-6pm, no referral needed. We look forward to working with you!

Joint Protection

Joint protection is an approach that focuses on using your body in different ways to reduce the amount of stress on sore joints. Research has shown that joint protection methods can reduce pain, stiffness and flare-ups. Your hand therapist will discuss the following principles and how you can incorporate them in your daily activity.

Find one of our hand clinics near you.