Please explore our information sheets and articles about all things hand therapy.
Dry needling is an evidence-based technique that’s rapidly gaining recognition in hand rehabilitation — yet it’s often overlooked in favor of more traditional treatments such as manual therapy, exercises, and splinting. So, what exactly is dry needling, and how can it help people struggling with hand pain or dysfunction? Let’s explore this modern therapeutic approach and why more hand therapists
Carpal tunnel syndrome is caused by pressure on the median nerve as it goes through a narrow tunnel in your wrist. The median nerve begins
The scaphoid is one of eight carpal bones in the wrist. It is a commonly fractured bone in the wrist, accounting for over 85% of
The radius is the larger of two long bones in your forearm. The distal part is near your wrist. Distal radius fractures are most often
The wrist is made up of 2 forearm bones (the radius and the ulna), and 8 small bones called the carpal bones at the base
Osteoarthritis has been called “joint wear and tear” or “degenerative” arthritis. Osteoarthritis can occur in any joint in the body but most commonly occurs in
A ganglion cyst is a lump that forms near joints or tendons. A ganglion is filled with the clear thick fluid that is inside our
Our team of 12 hand therapists have undergraduate degrees in physiotherapy or occupational therapy and have all completed a post graduate qualification in hand and upper limb therapy. Together we have a total of over 150 years of experience in hand therapy!